Weigh In record (no journal entry) for 26 May 2011
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240.2 lb
Lost so far: 39.6 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1176 kcal
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Fat: 31.25g | Prot: 65.63g | Carb: 170.10g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Almonds, Almonds, Onions, Cherry Tomatoes, Casual Eating Classics Spinach & Mushroom Deep Dish Pizza, Fat Free Ranch Dressing. Dinner: Fat Free Mayonnaise, Sweet Pickle Relish, Onions, Tuna Creations Zesty Lemon Pepper. Snacks/Other: Special K Cracker Chips - Sea Salt, Cream Substitute (Powdered), Sugar Free Chocolate Pudding Snack, Cool Whip Sugar Free, S'mores drizzled Mini Crisps. more...
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losing 3.5 lb a week
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