Weigh In record (no journal entry) for 08 September 2014
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145.3 lb
Lost so far: 13.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2014:
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1642 kcal
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Fat: 69.87g | Prot: 63.71g | Carb: 153.79g.
Breakfast: Pêche, Président Beurre Gastronomique Doux, Baguette, Café Expresso, Dolce Gusto Café au Lait. Lunch: Cognac, Houmous, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Pommes de Terre Sautées, Moritz Palette A la Diable, Carrefour Cornichons Aigre Doux, Baguette, Crevette Cuite ou Grillée, Vin de Table Blanc, Pêches, Poulain Noir Extra, Café Expresso, Café Expresso. Dinner: Olives, Fleury Michon Jambon Blanc, Melon, Bouton d'Or Olives Vertes Dénoyautées, Baguette, Bonduelle Coleslaw, Houmous, Bonduelle Carottes Râpées Au Citron De Sicile. Snacks/Other: Lindt Chocolat Noir 85%, Brossard Mini Brownie Chocolat Noisette, Magnum Classique. more...
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1964 kcal
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Activities & Exercise:
Sleeping - 7 hours, Walking (slow) - 2/mph - 3 hours, Exercise machine (slow) - 25 minutes, Resting - 13 hours and 35 minutes. more...
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losing 1.5 lb a week
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Ellorabay's weight history
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