rocksolid3578's Journal, 02 August 2009

234.0 lb Lost so far: 7.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

---

200 kcal

Fat: 3.13g | Prot: 7.25g | Carb: 36.50g.   Breakfast: 1% Low Fat Milk, Chocolate Chip Cookie Crisp Cereal. more...

2937 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...