Weigh In record (no journal entry) for 27 July 2022
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318.4 lb
Lost so far: 10.0 lb.
Still to go: 138.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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1249 kcal
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Fat: 54.41g | Prot: 49.91g | Carb: 151.09g.
Lunch: Simple Truth Almond Milk Yogurt Alternative (Vanilla), Simple Truth Organic Oats & Honey Granola Clusters. Dinner: Amy's Burrito Especial, Tortilla Corn Chips, Burrito Bowl. more...
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losing 4.2 lb a week
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inmsweantitrust's weight history
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