Weigh In record (no journal entry) for 30 August 2014
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137.3 lb
Lost so far: 6.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2014:
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391 kcal
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Fat: 9.33g | Prot: 23.54g | Carb: 55.73g.
Breakfast: Смак Хлеб Кайзер, Oltermanni Сыр 9%, Green Peppers. Snacks/Other: Уктусский Молочный Завод Йогурт Фруктовый. more...
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losing 0.2 lb a week
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lyrebird's weight history
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