Deadhorz's Journal, 25 May 2011

165.5 lb Lost so far: 15.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1055 kcal

Fat: 24.69g | Prot: 62.68g | Carb: 137.79g.   Breakfast: Milk (Nonfat) , Honey Clusters Cereal. Lunch: Tuna in Water (Canned), Mayonnaise . Dinner: Red Table Wine, Multigrain Bread. more...

1994 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Pilates - 1 hour. more...