Weigh In record (no journal entry) for 26 July 2022
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149.7 lb
Lost so far: 20.3 lb.
Still to go: 149.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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1654 kcal
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Fat: 33.00g | Prot: 46.43g | Carb: 150.99g.
Breakfast: My Coffee. Lunch: The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Togo's Turkey Bacon Club Sandwich (Regular). Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti. more...
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losing 2.8 lb a week
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bumbye's weight history
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