Weigh In record (no journal entry) for 26 July 2022
|
141.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2022:
|
1528 kcal
|
Fat: 51.00g | Prot: 74.50g | Carb: 173.00g.
Lunch: Nature's Bakery Raspberry Fig Bar, Happi Foodi Cheddar Parm Chicken Bowl , Silk Original Oat Milk, Kellogg's Special K Protein Original Multi-Grain, Tillamook Teriyaki Smoked Sausages. Dinner: Taco Bell Crunchy Taco, Taco Bell Bean Burrito. Snacks/Other: Vital Proteins Collagen Peptides, Crystal Light Crystal Light on the Go Sugar Free Packets, Juanita's Foods Tortilla Chips. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitten8351's weight history
|