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When I first woke up at 10am I was 127 but after going back to bed I weighed in at 11:40 at this number. I'm still disappointed.
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126.4 lb
Lost so far: 10.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2014:
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1111 kcal
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Fat: 28.15g | Prot: 62.13g | Carb: 166.28g.
Breakfast: Tangerine, Boiled Egg. Lunch: Fage Total 0% Greek Yogurt with Honey. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chocolite Chocolate Protein Shake, Wildroots Milled Golden Flaxseed. Snacks/Other: Fiber One Fruit Snacks, Cellucor CLK, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Domino Sugar Light Brown Sugar, Raisins, Kroger Old Fashioned Oatmeal, Wildroots Milled Golden Flaxseed, Wrigley 5 Cobalt Sugar Free Chewing Gum. more...
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2528 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour and 21 minutes, Sitting - 8 hours, Housework - 1 hour, Standing - 2 hours, Resting - 3 hours and 9 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 5.6 lb a week
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