| September 2014 |
| Wed 24th: |
111 *
|
7%
|
fat: 6.87g |
| |
protein: 2.67g |
| |
carbs: 12.66g |
|
-
|
-
|
| Tue 23rd: |
380 *
|
25%
|
fat: 11.92g |
| |
protein: 8.67g |
| |
carbs: 65.29g |
|
-
|
-
|
| Mon 22nd: |
1241 *
|
83%
|
fat: 51.88g |
| |
protein: 49.17g |
| |
carbs: 152.03g |
|
1394*
|
 153
|
| Sun 21st: |
1170 *
|
78%
|
fat: 37.10g |
| |
protein: 53.09g |
| |
carbs: 173.78g |
|
1788*
|
618
|
| Sat 20th: |
806 *
|
54%
|
fat: 29.49g |
| |
protein: 24.43g |
| |
carbs: 129.48g |
|
1440*
|
634
|
| Fri 19th: |
1348 *
|
90%
|
fat: 49.43g |
| |
protein: 62.12g |
| |
carbs: 177.65g |
|
1950*
|
602
|
| Thu 18th: |
1219 *
|
81%
|
fat: 32.39g |
| |
protein: 34.47g |
| |
carbs: 215.01g |
|
1960*
|
741
|
| Wed 17th: |
1423 *
|
95%
|
fat: 47.77g |
| |
protein: 63.11g |
| |
carbs: 205.36g |
|
1911*
|
488
|
| Tue 16th: |
1196 *
|
80%
|
fat: 39.60g |
| |
protein: 63.30g |
| |
carbs: 161.09g |
|
1908*
|
712
|
| Mon 15th: |
1195 *
|
80%
|
fat: 27.53g |
| |
protein: 59.51g |
| |
carbs: 197.28g |
|
1905*
|
710
|
| Sun 14th: |
453 *
|
30%
|
fat: 6.98g |
| |
protein: 9.90g |
| |
carbs: 106.83g |
|
1371*
|
918
|
| Sat 13th: |
1148 *
|
77%
|
fat: 69.97g |
| |
protein: 71.14g |
| |
carbs: 67.23g |
|
1829*
|
681
|
| Fri 12th: |
1254 *
|
84%
|
fat: 40.09g |
| |
protein: 46.58g |
| |
carbs: 206.18g |
|
1815*
|
561
|
| Thu 11th: |
615 *
|
41%
|
fat: 12.00g |
| |
protein: 96.00g |
| |
carbs: 38.00g |
|
1809*
|
1194
|
| Wed 10th: |
1468 *
|
98%
|
fat: 44.69g |
| |
protein: 101.98g |
| |
carbs: 182.66g |
|
1920*
|
452
|
| Tue 9th: |
1303 *
|
87%
|
fat: 25.76g |
| |
protein: 91.54g |
| |
carbs: 191.36g |
|
2390*
|
1087
|
| Mon 8th: |
1115 *
|
74%
|
fat: 32.30g |
| |
protein: 50.27g |
| |
carbs: 170.18g |
|
1977*
|
862
|
| Sun 7th: |
1111 *
|
74%
|
fat: 28.15g |
| |
protein: 62.13g |
| |
carbs: 166.28g |
|
2528*
|
1417
|
| Sat 6th: |
1260 *
|
84%
|
fat: 49.66g |
| |
protein: 63.97g |
| |
carbs: 151.21g |
|
2466*
|
1206
|
| Fri 5th: |
1173 *
|
78%
|
fat: 28.96g |
| |
protein: 45.36g |
| |
carbs: 194.38g |
|
2984*
|
1811
|
