misChelle__'s Journal, 26 July 2022

Weigh In record (no journal entry) for 26 July 2022
169.2 lb Lost so far: 36.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2022:
1201 kcal Fat: 47.16g | Prot: 46.93g | Carb: 151.79g.   Breakfast: Cream Cheese , Organic Valley Organic Brown Eggs (Large). Lunch: Alexia Waffle Cut Sweet Potato Fries, Sunshine Cheez-It Original Snack Crackers. Dinner: Safeway French Bread, Giovanni Rana Maine Lobster & Cheese Ravioli, Classico Creamy Alfredo Pasta Sauce. more...
1701 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 5.6 lb a week

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