Weigh In record (no journal entry) for 26 July 2022
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319.0 lb
Lost so far: 9.4 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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1398 kcal
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Fat: 58.34g | Prot: 51.61g | Carb: 162.69g.
Breakfast: Pillsbury Original Crescent Rolls. Lunch: Cereal with Milk. Dinner: Violife Cream Cheese, Bagel, Follow Your Heart Pepper Jack Style Slices, Great Value Enriched Hamburger Buns, Morningstar Farms Veggie Burgers Grillers Prime. Snacks/Other: Beyond Meat Beyond Breakfast Sausage Classic Plant-Based Patties, Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. more...
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gaining 1.4 lb a week
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