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freaking A
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274.0 lb
Lost so far: 276.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2022:
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720 kcal
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Fat: 38.41g | Prot: 59.68g | Carb: 51.38g.
Breakfast: Happy Farms Reduced Fat American Cheese Singles, Great Value Egg, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. Lunch: Great Value Fat Free Sour Cream , For You Radishes, Celery . Dinner: Crystal Farms Swiss Singles Cheese, Lunch Mate Premium Oven Roasted, Cured Chicken Breast, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Great Value Egg. more...
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gaining 4.2 lb a week
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