WhatKatieDid's Journal, 26 July 2022

162.2 lb Lost so far: 27.6 lb.    Still to go: 22.2 lb.    Diet followed 100%.

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1093 kcal

Fat: 41.50g | Prot: 40.42g | Carb: 125.37g.   Lunch: Tesco Roast Chicken Breast Fillet, Tomatoes, Honey Mustard Dressing, Sainsbury's British Smoked Streaky Bacon Rashers, Broccoli, Mixed Salad Greens, Tesco Cucumber. Dinner: Waitrose Nocellara Olives, Tuna Pasta Bake 12.12.21. Snacks/Other: San Pellegrino Limonata, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1970 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...