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aimeek
Journal
15 May 11
aimeek's Journal, 15 May 2011
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Weigh In record (no journal entry) for 15 May 2011
159.4 lb
Lost so far:
15.6 lb
.
Still to go:
24.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2011:
1463 kcal
Fat: 48.81g | Prot: 58.87g | Carb: 167.91g.
Breakfast:
Special K Bar Chocolatey Drizzle.
Lunch:
Pink Lady Apples.
Dinner:
Tortilla Corn Chips, Quesadilla with Poultry and Cheese, Fajita with Chicken and Vegetables, Margarita.
more...
1761 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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