aimeek's Journal, 06 May 2011

159.8 lb Lost so far: 15.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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1266 kcal

Fat: 40.92g | Prot: 61.10g | Carb: 170.41g.   Breakfast: Special K Bar Chocolatey Drizzle, Coffee Creamer. Lunch: 6" Turkey Breast, Light Mayonnaise, Monterey Cheddar Cheese Shredded. Dinner: Miracle Whip Light, Sweet Gherkin Pickles, Solid White Albacore Tuna (Kirkland Signature), Sandwich Thins - 100% Whole Wheat, Baked Lays. Snacks/Other: Star Brites Cinnamon Starlight Mints Candy, Chocolate Chip Cookie. more...

1766 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...