Weigh In record (no journal entry) for 05 May 2011
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160.8 lb
Lost so far: 14.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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1256 kcal
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Fat: 45.91g | Prot: 40.52g | Carb: 173.97g.
Breakfast: Coffee Creamer, Special K Bar Chocolatey Drizzle. Lunch: Pink Lady Apples, Miracle Whip Light, Multi-Grain Sandwich Thins, Deli Fresh Oven Roasted Shaved Turkey Breast (Oscar Mayer), Swiss Cheese Singles. Dinner: Butter, 100% Whole Wheat Bread, Cheesy Bread (without Sauce). Snacks/Other: Star Brites Cinnamon Starlight Mints Candy, M&M's 100 Calories Pack, Chocolate Chip Cookie. more...
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1777 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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