aimeek's Journal, 04 May 2011

160.8 lb Lost so far: 14.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 39.00g | Prot: 61.50g | Carb: 176.00g.   Breakfast: Special K Bar Chocolatey Drizzle. Lunch: Monterey Cheddar Cheese Shredded, Light Mayonnaise, 6" Turkey Breast. Dinner: Baked Lays, Sandwich Thins - 100% Whole Wheat, Solid White Albacore Tuna (Kirkland Signature), Sweet Gherkin Pickles, Miracle Whip Light. Snacks/Other: M&M's 100 Calories Pack, M&M's 100 Calories Pack, Star Brites Cinnamon Starlight Mints Candy. more...

1777 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...