aimeek's Journal, 01 May 2011

162.0 lb Lost so far: 13.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1256 kcal

Fat: 30.45g | Prot: 39.32g | Carb: 205.51g.   Breakfast: Maple Syrup, Plain Waffle. Dinner: Green Beans, Chicken Flavor Rice-A-Roni, Sweet and Sour Sauce, Chicken Breast. Snacks/Other: M&M's 100 Calories Pack, M&M's 100 Calories Pack, Star Brites Cinnamon Starlight Mints Candy. more...

1790 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...