aimeek's Journal, 25 April 2011

162.0 lb Lost so far: 13.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 45.00g | Prot: 43.55g | Carb: 181.52g.   Breakfast: Special K Bar Chocolatey Drizzle. Lunch: 6" Turkey Breast, Light Mayonnaise, Monterey Cheddar Cheese Shredded. Dinner: Chicken Flavor Rice-A-Roni, Orange Chicken. Snacks/Other: Milk Chocolate M&M's (Fun Size), Star Brites Cinnamon Starlight Mints Candy, Peanut Butter Egg. more...

1790 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...