aimeek's Journal, 15 April 2011

163.4 lb Lost so far: 11.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 50.90g | Prot: 52.28g | Carb: 179.15g.   Breakfast: Special K Bar Chocolatey Drizzle, Coffee Creamer, Sugar. Lunch: Light Mayonnaise, 6" BLT. Dinner: ORE IDA Extra Crispy Fast Food Fries, Crusted Tilapia. Snacks/Other: Milk Chocolate M&M's (Fun Size), Ice Cream Sandwich, Star Brites Cinnamon Starlight Mints Candy. more...

1805 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...