aimeek's Journal, 11 April 2011

164.0 lb Lost so far: 11.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1246 kcal

Fat: 44.47g | Prot: 60.14g | Carb: 146.50g.   Breakfast: Special K Bar Chocolatey Drizzle. Lunch: Monterey Cheddar Cheese Shredded, 6" Turkey Breast, Light Mayonnaise. Dinner: Green Beans, Oven Fry Extra Crispy For Chicken Seasoned Coating, Creamy Mash Mashed Potatoes. Snacks/Other: Chocolate Miniatures, Star Brites Cinnamon Starlight Mints Candy. more...

1812 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...