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aimeek
Journal
09 Apr 11
aimeek's Journal, 09 April 2011
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Weigh In record (no journal entry) for 09 April 2011
165.0 lb
Lost so far:
10.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2011:
1341 kcal
Fat: 65.72g | Prot: 44.11g | Carb: 145.45g.
Lunch:
Tortilla Corn Chips, French Fries, Bruschetta Chicken Burger.
Dinner:
Mexican Rice, Chimichanga with Chicken, Sour Cream, Lettuce and Tomato.
Snacks/Other:
Salsa, Cookie.
more...
1823 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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