aimeek's Journal, 23 March 2011

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Weigh In record (no journal entry) for 23 March 2011

167.4 lb Lost so far: 7.6 lb. Still to go: 32.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2011:

1201 kcal

Fat: 34.00g | Prot: 59.00g | Carb: 155.50g. Breakfast: Special K Bar Chocolatey Drizzle. Lunch: Bruschetta Chicken Burger. Dinner: Baked Original Potato Crisps, Seasoned Pulled Pork, Multi-Grain Sandwich Thins. Snacks/Other: Star Brites Cinnamon Starlight Mints Candy, M&M's 100 Calories Pack, M&M's 100 Calories Pack. more...

1850 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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aimeek's Journal, 23 March 2011

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