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aimeek
Journal
22 Mar 11
aimeek's Journal, 22 March 2011
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Weigh In record (no journal entry) for 22 March 2011
167.8 lb
Lost so far:
7.2 lb
.
Still to go:
32.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2011:
1279 kcal
Fat: 49.26g | Prot: 36.56g | Carb: 169.90g.
Breakfast:
Coffee Creamer, Sugar, Special K Bar Chocolatey Drizzle.
Lunch:
French Fries, Bruschetta Chicken Burger.
Dinner:
Butter.
Snacks/Other:
M&M's 100 Calories Pack, Star Brites Cinnamon Starlight Mints Candy.
more...
1854 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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