aimeek's Journal, 20 March 2011

167.8 lb Lost so far: 7.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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1297 kcal

Fat: 41.68g | Prot: 45.11g | Carb: 193.65g.   Lunch: Multi-Grain Sandwich Thins, Deli Fresh Oven Roasted Shaved Turkey Breast (Oscar Mayer), Swiss Cheese Singles, Miracle Whip Light. Dinner: Stouffer's Chicken Alfredo, Corn, Stouffer's Chicken Alfredo. Snacks/Other: Star Brites Cinnamon Starlight Mints Candy, Chocolate Chip Cookie, Chocolate Chip Cookie. more...

1854 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...