aimeek's Journal, 13 March 2011

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Weigh In record (no journal entry) for 13 March 2011

169.0 lb Lost so far: 6.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2011:

1228 kcal

Fat: 45.20g | Prot: 44.51g | Carb: 161.39g. Breakfast: Egg, RHODES CINN ROLLS W/FROSTING, Shredded Hash Browns. Dinner: Green Beans, Rice Crispy Bars, Tortilla Chips, Salsa, Chicken Enchilada (Single). Snacks/Other: Red Hots. more...

1867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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aimeek's Journal, 13 March 2011

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