aimeek's Journal, 11 March 2011

169.4 lb Lost so far: 5.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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1194 kcal

Fat: 38.80g | Prot: 42.93g | Carb: 173.27g.   Breakfast: Special K Bar Chocolatey Drizzle, Coffee Creamer. Lunch: Baked Original Potato Crisps, Pink Lady Apples, Swiss Cheese Singles, Miracle Whip Light, Deli Fresh Oven Roasted Shaved Turkey Breast (Oscar Mayer), Multi-Grain Sandwich Thins. Dinner: ORE IDA Extra Crispy Fast Food Fries, Battered Alaskan Halibut Fillets. Snacks/Other: Butterfinger, Chocolate Chip Cookie. more...

1872 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...