aimeek's Journal, 07 March 2011

171.0 lb Lost so far: 4.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1140 kcal

Fat: 33.00g | Prot: 58.00g | Carb: 151.00g.   Breakfast: Special K Bar Chocolatey Drizzle. Lunch: Light Mayonnaise, 6" Turkey Breast, Monterey Cheddar Cheese Shredded. Dinner: Baked Original Potato Crisps, Sweet Gherkin Pickles, Miracle Whip Light, Solid White Albacore Tuna (Kirkland Signature), Multi-Grain Sandwich Thins. Snacks/Other: Triple Chocolate Brownies. more...

1889 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...