Weigh In record (no journal entry) for 27 February 2011
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173.2 lb
Lost so far: 1.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2011:
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1221 kcal
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Fat: 40.27g | Prot: 30.69g | Carb: 193.26g.
Breakfast: Maple Syrup, Plain Waffle. Lunch: Swiss Cheese Singles, Bananas, Miracle Whip Light, Deli Fresh Oven Roasted Shaved Turkey Breast (Oscar Mayer), Multi-Grain Sandwich Thins. Dinner: Butterfinger, Maple & Brown Sugar High Fiber Instant Oatmeal, Butter, Green Beans, Baked Potato (Peel Not Eaten). Snacks/Other: M&M's 100 Calories Pack. more...
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1914 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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