Weigh In record (no journal entry) for 25 July 2022
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233.7 lb
Lost so far: 11.0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2022:
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778 kcal
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Fat: 25.64g | Prot: 68.56g | Carb: 69.15g.
Breakfast: ProWinner Amino BCAA, High Protein Nutrient Supplement Powder. Lunch: HEB Pechuga de Pollo. Dinner: Little Caesars Pizza. more...
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steady weight
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vladikuz's weight history
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