Weigh In record (no journal entry) for 25 May 2011
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125.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1179 kcal
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Fat: 34.80g | Prot: 79.44g | Carb: 145.03g.
Breakfast: Reduced Fat Shredded Jack, Egg Whites, Broccoli. Lunch: Trader Joe's Lite Kettle Corn, Cucumber, Turkey, Green Pepper, Mini Pearl Grape Tomatoes. Dinner: TKY. Snacks/Other: Ritz Snack Mix (100 Calorie Packs), Trader Joe's Peanut Butter Egg, Eating Right Baby Carrots. more...
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losing 0.2 lb a week
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kates663's weight history
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