amonk10's Journal, 25 May 2011

145.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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1948 kcal

Fat: 62.47g | Prot: 80.15g | Carb: 281.95g.   Breakfast: Banana, Food Club Raisins & Spice Oatmeal . Lunch: Healthy Choice Golden Roasted Turkey Breast, Dannon Light & Fit Yogurt - Blueberry . Dinner: Little Caesar's Cheese stick, Little Caesar's Pepperoni Stick. Snacks/Other: Honey Nut Cheerios, Hi-C Fruit Punch Juice Box, Skinny Cow Dreamy Clusters. more...

1833 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...