Weigh In record (no journal entry) for 06 September 2014
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203.9 lb
Lost so far: 9.9 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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470 kcal
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Fat: 32.47g | Prot: 25.21g | Carb: 18.09g.
Breakfast: Olive Oil, Onions, White Bread, Egg. more...
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losing 3.5 lb a week
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Zxgalm1's weight history
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