Weigh In record (no journal entry) for 06 September 2014
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152.1 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 September 2014:
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1576 kcal
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Fat: 43.00g | Prot: 58.20g | Carb: 251.07g.
Breakfast: Maitokahvi, Oivariini Herkku, Valio Arkijuusto, Vadelmahillo, Paahdettu Täysjyvävehnäleipä. Lunch: Kaakao (Täysmaidolla), Rainbow Riisimurot, Banaanit. Dinner: Maitokahvi, Kookosmaito, Green Grocer's Keittojuurekset, X-Tra Juustoraaste 23%, Blue Dragon Munanuudelit. more...
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1695 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 0.2 lb a week
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