Weigh In record (no journal entry) for 06 September 2014
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168.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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885 kcal
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Fat: 32.50g | Prot: 55.70g | Carb: 81.20g.
Breakfast: Sara Lee 100% Whole Wheat Bread (50g), Kirkland Signature Natural Creamy Peanut Butter. Lunch: Sara Lee 100% Whole Wheat Bread (50g), Chicken of the Sea Chunk Light Tuna in Water. Dinner: Eating Right Peeled Baby-cut Carrots, Lean Pockets Whole Grain Ham and Cheese. Snacks/Other: Anheuser-Busch Busch Light, Frigo Natural String Cheese Part Skim. more...
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losing 5.6 lb a week
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marlenezambrana's weight history
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