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257
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251.0 lb
Lost so far: 7.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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1677 kcal
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Fat: 63.08g | Prot: 135.44g | Carb: 147.19g.
Breakfast: Post Shredded Wheat Original Cereal, Skim or Nonfat Milk (Calcium Fortified). Lunch: Bologna, KFC Original Recipe Chicken Breast. Dinner: Pork Roast (Lean Only Eaten), Skim or Nonfat Milk (Calcium Fortified), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) . Snacks/Other: Butter or Sugar Cookie. more...
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steady weight
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robert barr's weight history
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