Weigh In record (no journal entry) for 25 May 2011
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137.6 lb
Lost so far: 0.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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433 kcal
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Fat: 16.73g | Prot: 37.80g | Carb: 31.77g.
Breakfast: Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Fat Free Half and Half Cream, Coffee (Brewed From Grounds), Calorie Free Sweetener, Bell Peppers, Onions, BERTOLLI: Classico 100% olive oil, Organic Baby Spinach, Better'n Eggs. Lunch: Extra Sharp White Cheddar Cheese, Gala Apples, Oven Browned Turkey Breast. more...
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gaining 1.6 lb a week
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