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Frostedc
Journal
25 May 11
Frostedc's Journal, 25 May 2011
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Weigh In record (no journal entry) for 25 May 2011
145.0 lb
Lost so far:
2.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2011:
1177 kcal
Fat: 46.50g | Prot: 57.60g | Carb: 151.08g.
Breakfast:
Activia Light Yogurt, Instant Oatmeal Weight Control - Maple and Brown Sugar.
Lunch:
Cheese Pizza.
Dinner:
Crunchy Taco Supreme.
Snacks/Other:
Peanut Butter Cups, Special K Chocolatey Delight Cereal, MET-Rx BAR CHOC CHOC CHUNK.
more...
1609 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 7.0 lb a week
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