Frostedc's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
145.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2011:
1177 kcal Fat: 46.50g | Prot: 57.60g | Carb: 151.08g.   Breakfast: Activia Light Yogurt, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Cheese Pizza. Dinner: Crunchy Taco Supreme. Snacks/Other: Peanut Butter Cups, Special K Chocolatey Delight Cereal, MET-Rx BAR CHOC CHOC CHUNK. more...
1609 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 7.0 lb a week

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