ejohns1138's Journal, 25 May 2011

275.5 lb Lost so far: 19.5 lb.    Still to go: 95.5 lb.    Diet followed reasonably well.

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1752 kcal

Fat: 59.85g | Prot: 104.50g | Carb: 200.50g.   Lunch: Famous Philly (giant). Dinner: Stringless Sugar Snap Peas, Organic Sesame Seed Water Crackers. more...

3569 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...