szinta15's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
328.0 lb Lost so far: 54.0 lb.    Still to go: 103.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 May 2011:
2295 kcal Fat: 112.41g | Prot: 152.30g | Carb: 182.81g.   Breakfast: blueberries, mustard, kraft cheese, life balance, koegel's. Lunch: Green Beans and Almonds, Farmers' Harvest Meat & Sauce Lasagna. Dinner: Cream Cheese, SWANSON, quinoa , boneless skinless chicken thigh. Snacks/Other: meltaway, frigo light, cheez-it, babybel. more...
4562 kcal Activities & Exercise: Dance (square dancing) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.1 lb a week

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