Weigh In record (no journal entry) for 02 August 2009
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128.0 lb
Lost so far: 126.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2009:
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1137 kcal
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Fat: 26.31g | Prot: 116.56g | Carb: 138.52g.
Breakfast: Go Lean, Strawberries, puffed wheat, Go Lean, Light & Fit Yogurt - White Chocolate Raspberry. Lunch: puffed wheat, Light & Fit Yogurt - Strawberry Kiwi, Chicken Thigh Meat (Broilers or Fryers). Dinner: Extreme Wellness High Fiber Low Carb Tortillas, Egg, Chicken Drumstick Meat (Broilers or Fryers), Egg White, Onions. Snacks/Other: Cool Whip Whipped Topping Sugar Free, Sugar Free Gelatin Dessert, Sugar Free Creamsicle, Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip. more...
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steady weight
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shelynne's weight history
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