bender85's Journal, 25 May 2011

131.8 lb Lost so far: 20.4 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1998 kcal

Fat: 69.08g | Prot: 115.94g | Carb: 178.61g.   Lunch: Builder's Bar - Cookies 'n Cream, Egg White. Dinner: Potato French Fries, Cheeseburger (Double Patty with Condiments and Vegetables). Snacks/Other: Beer, Natural Turkey Jerky, Cilantro Jalapeno Hummus, 852772001200. more...

1902 kcal

Activities & Exercise: Standing - 5 hours, Pilates - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...