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Bad storms in the area yesterday. So no afternoon exercise, and couldn't swim this morning either, since the gym is without power. I walked around the park instead, but feel like it wasn't enough. Damn weather throwing a monkey wrench into my exercise routine!
Diet Calendar Entries for 25 May 2011:
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1137 kcal
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Fat: 85.53g | Prot: 61.10g | Carb: 42.52g.
Breakfast: vanilla atkins shake, half and half, coffee. Lunch: pepperoni , ranch dressing , romaine lettuce, flat bread flatout spinach, smoked gouda trader joes, herb turkey applegate farms. Dinner: LF Coleslaw, no nitrates hot dogs oscar meyer, butter, ketchup heinz, french cut green beans del monte. Snacks/Other: pecans, dark sweet cherries, kosher picke vlassic. more...
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2239 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 6 hours and 15 minutes. more...
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