Weigh In record (no journal entry) for 25 May 2011
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216.2 lb
Lost so far: 25.4 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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685 kcal
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Fat: 13.39g | Prot: 53.29g | Carb: 81.95g.
Breakfast: Bananas, 100% Liquid Egg Whites, Deli Thin Sliced Turkey. Snacks/Other: French Vanilla Creamer, Crunchy Granola Bars - Maple Brown Sugar. more...
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losing 5.6 lb a week
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