Weigh In record (no journal entry) for 24 July 2022
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265.2 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2022:
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1619 kcal
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Fat: 86.36g | Prot: 147.98g | Carb: 51.60g.
Lunch: Poivrons Rouges Doux, Courgette, Tomate Cœur de Bœuf, Haricots Verts Cuits (à partir de Frais), Cuisse de Poulet (Peau Pas Mangée), Oeuf Dur, Vrai Fromage Blanc au Lait de Brebis, Rians Fromage Frais en Faisselle au Lait de Chèvre Pasteurisé, Fromage Feta, Oeuf de Caille, Viande de Dinde. more...
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losing 1.2 lb a week
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