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After Day 4 I am doing okay I suppose. As long as I keep it up I will be just fine. HCG Smart Diet is working well.
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167.0 lb
Lost so far: 4.6 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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504 kcal
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Fat: 11.55g | Prot: 55.41g | Carb: 48.34g.
Breakfast: Tea (HCG No Calorie). Lunch: large Tea chick fil a, light itialin dressing chick-fil-a, chargrilled chicken salad. Dinner: onions, Broccoli, Chicken Breast (Skin Not Eaten). Snacks/Other: saltine crackers, clementine orange, Green Tea, Absolutely Zero. more...
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losing 9.8 lb a week
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