Weigh In record (no journal entry) for 05 September 2014
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126.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2014:
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1134 kcal
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Fat: 44.50g | Prot: 51.00g | Carb: 129.00g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Cafe Latte. Lunch: McDonald's Grilled Snack Wrap with Chipotle BBQ, McDonald's French Fries (Small). Dinner: Costa Vida Small Nachos w/ Grilled Chicken. more...
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losing 10.5 lb a week
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