Weigh In record (no journal entry) for 25 May 2011
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147.0 lb
Lost so far: 107.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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543 kcal
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Fat: 11.42g | Prot: 30.22g | Carb: 92.23g.
Breakfast: Chubby Hubby, Light & Fit Yogurt, nature's path kamut puffs. Lunch: Sweet Red Peppers, Cucumber (Peeled), Yellow Sweet Peppers, Carrots, Mixed Salad Greens, Butternut Winter Squash. Dinner: Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Just Chicken White Meat Chicken, haagen das. Snacks/Other: cocopop, Chewing Gum (Sugarless). more...
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1848 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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shelynne's weight history
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