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First plateau I need to bust through. I'd work out, but I'm broken and battered from softball. Thighs are brutalized and my ankles/knees are shot. As long as I'm maintaining and not gaining I'm ok until I recover. got. to. break. through.
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222.0 lb
Lost so far: 23.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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steady weight
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